Physical Therapy Can Be Helpful for Neck Pain

Wiki Article

Physical therapy is one of the very successful and non-hazardous types of managing moderate to severe issues involving joints, muscles and ligaments. This type of pain is a kind of issue that will occur at every age; however, most of the cases of pain are trivial and disappear with proper sleep, rest and pain-killers. But in certain instances, neck pain is definitely an early characteristic of a more significant issue or organic pathology that needs serious interventions.

Neck pain is commonly seen in adult professionals after using the computer along with other devices for long hours without properly supporting the trunk musculature. Most adults experience neck pain after having a muscle pull during exercise; however, in many elderly individuals (especially post-menopausal women) the cause of neck pain is cervical disc herniation due to degenerative bone disorders or inflammatory joint conditions like rheumatism or osteoarthritis. It is also reported very frequently in individuals with a chronic good osteoporosis or endocrinological disorders.


The signs and symptoms of cervical disc herniation include pain for most cases but in advanced cases, additionally, it affects the nerves exiting from the affected cervical vertebrae, on account of nerve impingement or nerve entrapment at the level of tiny foramina. In traditional cases, symptoms include numbness and parenthesis of upper limbs and/or limitation of neck motion.

Neck pain could be a sign of just a muscle pull that could have occurred during sleep on the wrong pillow or supporting the neck over a hard surface like purchasing floor or on the couch or while travelling by air. However, in certain cases, it may occur in degenerative bone disease like osteoporosis or cervical disc herniation. Cervical vertebrae are separated by the thin layer of cartilage that gives gliding movement across cervical vertebrae; however, as a result of aging, menopause or spinal degenerative disease, this cartilaginous disc undergoes deterioration changes that could lead to spinal disc herniation, manifesting as pain in 80% in the cases.

You must go to a healthcare provider as fast as possible if your neck pain is assigned to any from the following symptoms indicating a more organic pathology. If your pain is chronic (persists greater than 2-4 weeks) and doesn't go away with simple modifications, in case your neck pain is becoming worse, if neck pain is owned by numbness, weakness of upper or lower limbs, should you experience an episode of fall, loss of consciousness or paralysis or limitation of neck movement you must go to a healthcare provider.

In most all cases of long-standing moderate to severe neck pain, the best therapy advised is maintaining optimal neck support by using a cervical collar that helps in stabilizing neck muscles. Cervical neck support pillows are advised to people who develop muscle sprain due to improper sleeping habits.

Physical treatment therapy is a non-surgical along with a non-invasive mode of therapy that is effective in various neck pain, it doesn't matter how acute or chronic symptoms are. The Occupational therapy West Palm Beach is to aid in improvement of pain symptoms and to prevent the nervous complications from occurring. Physiotherapists also work in collaboration with patients to be able to improve neck posture. Long term efficacy of those exercises is manifested by strengthening of neck muscles, supporting damaged inter-vertebral discs and relieving the stress from entrapped nerves.


Physical therapy exercises, primarily cervical traction, targets alleviating the pressure from the cervical vertebrae that removed the pressure from nerves. Cervical traction exercises could be periodic or intermittent dependant on the symptoms. Sometimes, special tools are also advised to stabilize and pull neck muscles by way of pulleys in moderately severe cases.

Other modes of therapy that is commonly employed by physiotherapists and chiropractors include deep tissue massage which helps in reducing the intensity of pain by enhancing the blood circulation through tense and tender muscles. Moreover, massage will help with releasing toxins through the tissue to eliminate the source of inflammation in tissues.

If you are experiencing chronic neck pain that's affecting your performance at the job or your lifestyle generally speaking, see your physician to discuss if physiotherapy could help your case.